AimeeLovesMeditation

A daily meditation practice is nothing more than a reminder that: it’s already there — don’t try so hard! What we are looking for, what we feel we need, what we are working towards — is already there. Peace, security, abundance, love, equanimity, joy, serenity, strength, bliss, freedom, truth, divinity, courage, power, knowledge, answers — it’s all there, it’s already who we are.

Meditating daily as a practice is nothing more than ringing a wake up bell for yourself. It’s a gentle way to say: stop. It’s a gentle way to say: clear out, start over, reboot the system, begin anew. It’s a gentle way to say: I love you, please look deeper. It’s a gentle way to say: everything is an illusion. It’s a gentle way to say: everything is in the mind. It’s a gentle way to say: let go.

No one needs to meditate. Meditation is nothing more than beingness. Being is the basis of all that we do — whether we are aware of it or not. But if we were aware of how important, yet effortless being is — our lives would be much different. Being present; coming from a place of stillness, & seeing our lives as a projection — all of this gives us a greater awareness. As a result of this awareness, our life becomes clear because our “vision” becomes be clearer. Living in a meditative state, living in full awareness all day every day, without ever having to practice — this would be ideal! But few can say that they are able to do that. For many of us it takes practice, & we need the constant reminder to become clear again. We need the wake up bell.

There is nothing to do while meditating. It is the means & the end. Nowhere to go, no one to be, nothing to prove. It just is. Just as we just are. I like to say that meditation is synonymous with unconditional love. There is no reason why I love unconditionally, I just love. There is no particular way I should love someone. Love itself doesn’t have a certain shape that it takes, or tradition that it follows. Love is formless. Just as meditation is formless & beingness is formless. And just like love, it can be bliss.

I offer a one hour morning meditation session at 6:00am to a small group of people online via Skype everyday. (Yes, everyday!)

If you would like to meditate with the 6:00am group, or if you have never meditated before & feel that you need assistance, I prefer that you schedule a private online meditation session with me via Skype. Please email me to let me know that you are interested & we can schedule a session. You can find my email address on the AimeeLovesContact page.

After your first online meditation session with me — you are invited to meditate with the 6:00am group on any day you like or on a daily basis. Just let me know if you are interested after our first meditation session together & I will supply you with the details.

Evening meditation sessions & ongoing private meditation sessions are available by appointment if my schedule permits.

All meditation sessions are by donation only. Offer what feels best for you.

For first time meditation appointments only: I request that you make your monetary offering before the meditation session takes place. This way I know that you are serious about practicing meditation & you will make your appointment as scheduled. After your first session, feel free to make your donation for meditation sessions as you feel inclined & at any time that is best for you.

To make an offering:
Go to www.PayPal.com,
Click “Send Money”,
Click “Friends & Family”,
Enter my email address (it’s on the AimeeLovesContact page),
Request to gift money,
& send it. — That’s it. Very easy!
Please make sure to mark that the money you are sending is a gift & not a purchase.